Featured instructors

At And Yoga Studios, we work hard to bring you some of the best quality, trained, professional instructors in Brooklyn to help you warm up, bend, and relax on the mat and in the air.  From our dynamic aerial to our energetic yoga and fitness classes, you can be sure that our instructors will elevate your spirit and inspire your practice.

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Sandi Preston-Head Yogini

For that feeling of magic when your fingertips reach a place they've never reached before. For that sense of space when your shoulders relax and your chest opens up to the world ahead of you. For that stillness when your mind gets quiet and holding on to nothing makes you feel closer to everything. For that sense of being better than you were yesterday, a moment ago, or a breath ago. That is why I practice. That is why I teach. That is yoga.

Yoga RYT 500


Laura Mesrobian

"There are no mistakes - only lessons"

Yoga RYT 250


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Jenna Conner

"Beauty is not in the face, beauty is a light in the heart."

Administration - Yoga RYT 200


Lillian Stamey

"I mean the whole thing about meditation and yoga is about connecting to the higher part of yourself, and then seeing that every living thing is connected in some way."

Yoga RYT 200

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Katrina Mae Angeles

"...do everything with the idea that you are preparing yourself to serve others."

Aerial Yoga RYT 250

Sasha sigel

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"Practice love until you remember that you are love." -Swami Sai Premanada

Yoga RYT 200


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donald edwards

“A warrior does not give up what he loves, he finds the love in what does. Creating and adapting all the way, like a river stream flowing, forever changing and yet staying the same.”

Administration - Fitness - Personal Trainer 


Kristina Chew Di Sanza

"We delight in the beauty of the butterfly, but rarely admit the changes it has gone through to achieve that beauty"

 Yoga RYT 200


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Allegra Chen-Carrel

"If I’m losing balance in a pose, I stretch higher and God reaches down to steady me. It works every time, and not just in yoga. "

Yoga RYT 200

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Gus Lopes

"hacerlo manana de hoy sera' ilegal."

Brand Communications



Kiersten Cregger

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"Like a procession you walk together towards your god-self. You are the way and the wayfarers. And when one of you falls down he falls for those behind him, a caution against the stumbling stone. And he falls for those ahead of him, who though faster and surer of foot, yet removed not the stumbling stone. "

 Yoga RYT 200


Pia Fiato

"The moment you change your perception, is the moment you rewrite the chemistry of your body "

Yoga RYT 200

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Lendy Krantz

  "May all that serves you well persist."

Yoga RYT 200

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Maya chandrasekaren

  "The best chance to be whole is to love whatever gets in the way, until it ceases to be an obstacle"

Yoga RYT 200



Nia Calloway

  "The very heart of yoga practice is 'abyhasa' – steady effort in the direction you want to go..."

Yoga RYT 200


Tatiana Mosley

  "The sun shines down, and its image reflects in a thousand different pots filled with water. The reflections are many, but they are each reflecting the same sun. Similarly, when we come to know who we truly are, we will see ourselves in all people.The meaning of our self is not to be found in its separateness from God and others, but in the ceaseless realization of yoga, of union"

Yoga RYT 200