Featured instructors

At And Yoga Studios, we work hard to bring you some of the best quality, trained, professional instructors in Brooklyn to help you warm up, bend, and relax on the mat and in the air.  From our dynamic aerial to our energetic yoga and fitness classes, you can be sure that our instructors will elevate your spirit and inspire your practice.

 
 
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Sandi Preston

For that feeling of magic when your fingertips reach a place they've never reached before. For that sense of space when your shoulders relax and your chest opens up to the world ahead of you. For that stillness when your mind gets quiet and holding on to nothing makes you feel closer to everything. For that sense of being better than you were yesterday, a moment ago, or a breath ago. That is why I practice. That is why I teach. That is yoga.

Yoga RYT 500

@sandiyogini



Meagan Stevenson

"The best journeys answer questions, that in the beginning you didn't even think to ask"

Aerial Yoga RYT 250

@meaganliegh25

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Jenna Conner

"Beauty is not in the face, beauty is a light in the heart."

Yoga RYT 200

@curviyogo16



Lillian Stamey

"I mean the whole thing about meditation and yoga is about connecting to the higher part of yourself, and then seeing that every living thing is connected in some way."

Yoga RYT 200

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Emily Sieme

"Yoga teaches us to cure what need not be endured and endure what cannot be cured."

Yoga RYT 200



Sophia Holly

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"Is fat really the worst thing a human being can be? Is fat worse than vindictive, jealous, shallow, vain. boring, evil, or cruel? Not to me."

Yoga RYT 500

@bodybeautifulyoga



donald edwards

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“A warrior does not give up what he loves, he finds the love in what he does”

Studio Management - Fitness ACE

@bedstuybanger



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Monica Perry

"Dear Human: You’ve got it all wrong. You didn’t come here to master unconditional love. That is where you came from and where you’ll return. You came here to learn personal love. Universal love. Messy love. Sweaty love. Crazy love. Broken love. Whole love. Infused with divinity. Lived through the grace of stumbling. Demonstrated through the beauty of… messing up. Often. You didn’t come here to be perfect. You already are. "

Aerial Yoga RYT 250

 



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Allegra Chen-Carrel

"If I’m losing balance in a pose, I stretch higher and God reaches down to steady me. It works every time, and not just in yoga. "

Yoga RYT 200



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Gus Lopes

"hacerlo manana de hoy sera' ilegal."

Brand Communications

@gxlopes

 



Bonny Pongnon

There is no excellent beauty that hath not some strangeness in the proportion.
 
The face is the my roadmap. My beauty practice is the possibility of being kind and gentle within, deep at the core. It's about exploring compassion, forgiveness, and play. Have you noticed how "Beauty" occurs as soooo serious sometimes! Let's play & have fun :-) I get moved & touched to bits when after a session, people say: "Wow, I feel new!" It takes courage to journey into discovering a new you!

Resident Esthetician

www.beautyiskind.us

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Emily Lorin

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"Fall in love with taking care of yourself. Mind. Body. Spirit "

Yoga RYT 200