Featured instructors

At And Yoga Studios, we work hard to bring you some of the best quality, trained, professional instructors in Brooklyn to help you warm up, bend, and relax on the mat and in the air.  From our dynamic aerial to our energetic yoga and fitness classes, you can be sure that our instructors will elevate your spirit and inspire your practice.

 
 
Screen Shot 2018-02-22 at 2.37.10 PM.png

Sandi Preston-Head Yogini

For that feeling of magic when your fingertips reach a place they've never reached before. For that sense of space when your shoulders relax and your chest opens up to the world ahead of you. For that stillness when your mind gets quiet and holding on to nothing makes you feel closer to everything. For that sense of being better than you were yesterday, a moment ago, or a breath ago. That is why I practice. That is why I teach. That is yoga.

Yoga RYT 500

@sandiyogini



Laura Mesrobian

"There are no mistakes - only lessons"

Yoga RYT 250

@lauramezzo15

Headshot #4 copy.jpg


Screen Shot 2018-11-02 at 10.40.49 PM.png

Mikaela soldan

"Live life as if everything rigged in your favor (Rumi)."

Yoga RYT 500

@mikaelasol



Lillian Stamey

"I mean the whole thing about meditation and yoga is about connecting to the higher part of yourself, and then seeing that every living thing is connected in some way."

Yoga RYT 200

Screen Shot 2017-01-26 at 4.51.19 PM.png


FullSizeR.jpg

Katrina Mae Angeles

"...do everything with the idea that you are preparing yourself to serve others."

Aerial Yoga RYT 250



Screen Shot 2018-02-15 at 5.15.40 PM.png

donald edwards

“A warrior does not give up what he loves, he finds the love in what does. Creating and adapting all the way, like a river stream flowing, forever changing and yet staying the same.”

Administration - Fitness - Personal Trainer 

@chitowndon



Kristina Chew Di Sanza

"We delight in the beauty of the butterfly, but rarely admit the changes it has gone through to achieve that beauty"

 Yoga RYT 200

@kcdsyoga

Screen Shot 2018-02-15 at 5.06.46 PM.png


Screen Shot 2017-02-20 at 9.55.11 PM.png

Gus Lopes

"hacerlo manana de hoy sera' ilegal."

Brand Communications

@gxlopes

 



Pia Fiato

"The moment you change your perception, is the moment you rewrite the chemistry of your body "

Yoga RYT 200

Screen Shot 2018-02-22 at 1.30.13 PM.png


Maya C headshot.png

Maya chandrasekaren

"The best chance to be whole is to love whatever gets in the way, until it ceases to be an obstacle"

Yoga RYT 200

@maya.p.c



_DSC4860.jpg

Tatiana Mosley

"The sun shines down, and its image reflects in a thousand different pots filled with water. The reflections are many, but they are each reflecting the same sun. Similarly, when we come to know who we truly are, we will see ourselves in all people.The meaning of our self is not to be found in its separateness from God and others, but in the ceaseless realization of yoga, of union"

Yoga RYT 200

@yogawithlejoy



Screen Shot 2018-11-05 at 2.50.03 PM.png

Liza Copla

Yoga is not about touching your toes, it’s what you learn on the way down.

Yoga RYT 200



Sharon Lam

Being in the air or moving my body are my tiny escapades, small moments when I’m able to hide my “uglies and my itchies” and pretend that I’m a little more than just that. But sometimes the mask breaks and you see the microbend in your knee. You see people advancing when you feel stuck behind. You see creativity in others’ eyes and minds that you wish belonged to you. And sometimes that mask breaks. But you mend it up and you get back up there again. And again and again.

Aerial Yoga RYT 250

Screen Shot 2018-11-07 at 4.55.28 PM.png


IMG_2743.jpg

Janice Acevedo

Hold fast to dreams, for if dreams, for if dreams die, life is a broken-winged bird that cannot fly
— langston hughes

Yoga RYT 200

@jtace87



Amanda Hageman

I was looking for someone to inspire me, motivate me, support me, keep me focused… Someone who would love me, cherish me, make me happy, and I realized all along that I was looking for myself.

Yoga RYT 200

Yoga Unshakable trust mudra.jpeg