Member Focused BOUTIQUE YOGA & Wellness STUDIO

NO WALK-INS. NO CONTRACTS. SIGN UP ONLINE.

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MEMBERSHIPS

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Take advantage of our new client promotion a $99 Trial Unlimited Month this special is for a limited time! Only for first-time clients.

After the unlimited month, this special auto-renews into a 4 Classes Anytime Yoga Membership at $65 monthly.

No Registration Fee. Non Contract. Cancel Anytime.

Urban dance, twerking, pilates, and yoga. ⠀ Experience Hips Don't Lie with Yasmine @yasminebedward on Mondays at 6:30 pm at our Nostrand location. Sign up online! ✨ ⠀ Upcoming dates: • June 24 • July 1 • July 15
Urban dancing, twerking, pilates... and yoga? ⠀ Experience Hips Don't Lie with Yasmine @yasminebedward on Mondays at 6:30 pm. ⠀ Upcoming dates: • June 24 • July 1 • July 15 ⠀ This class is held at our Nostrand location. Sign up online!
Did you know that we offer fitness on Saturaday mornings? ☀️ ⠀ Catch a sweat 💦 with Shani @shanitheaziza in Village Boot Camp bright and early this Saturday at 9:00am. Sign up online. #andyogastudios - And Yoga Studios is a member-focused boutique yoga & wellness studio. No walk-ins. No contracts. Sign up online.
🚨 New Workshop Alert 🚨 | Cycles and Stretches - Menstrual Literacy: The Sacred Blood and Our World | Hosted by @gypsygina ✨ .................................................................... A 1-hour workshop, offering body literacy around the menstrual cycle. Part information share and part yoga class, 200hr Yoga Instructor Regina Joseph ( @gypsygina ) , and Reproductive Health Educator, Saeng-Fah ( @seedandbee) will guide you through: information about the 4 phases of a cycle, how we are connected to natural rhythms of this earth and the basics of fertility tracking as a form of contraceptive. As well as yoga poses that support and nourish this bodily system. ———— Date: June 23rd Time: 4pm - 5pm Address: And Yoga Studios ( 449 Nostrand Ave, Brooklyn NY) Investment: Sliding Scale $10-$25 at the door (No one turned away for lack of funds, please contact us) ⠀⠀⠀⠀Venmo: Gypsygina1 ⠀⠀⠀⠀CashApp: $Saengfahgraham Fruit and Tea will be provided ————- Please note: whilst we are providing community-based support we are not therapists nor qualified to answer all health concerns. ⠀ Artwork by: @duvet_days Photo Cred: @wicked_swami
Brooklyn, rooftops, and yoga. - #andyogastudios
Bloom where you are planted. 🌱 ⠀ 📷 Instructor: Justine @jdreww ⠀ Happy first day of June! ✨ Plant the seeds for a positive, productive, and peaceful new week. Join us at either of our two #BedStuy locations tomorrow, Sunday, June 2: ⠀ 11:00 AM – 12:00 PM Yoga Class - Village Vinyasa I James Roberts @jrobertsyoga (Marcus Garvey) ⠀ 12:00 PM – 01:00 PM Yoga Class - Village Vinyasa Flow Open Level Justine Drew @jdreww (Nostrand) ⠀ 02:00 PM – 03:00 PM Aerial Yoga - Aerial Yoga I-II (six Aerial Basics classes required) Justine Drew @jdreww (Nostrand) ⠀ 06:30 PM – 07:30 PM Yoga Class - Village Flow and Restore Tatiana Mosley @yogawithlejoy (Nostrand) ⠀ 07:00 PM – 08:00 PM Yoga Class - Village Flow and Restore Sandi Preston @sandiyogini (Marcus Garvey) ⠀ Sign up online. Link in bio. #andyogastudios
The sun is a daily reminder that we too can rise again from the darkness, that we too can shine our own light. - Sara Ajna 🌞 ⠀ Flow with us. Sign up for a class online. Class schedules for both #BedStuy locations available on our website. #andyogastudios
We often hear talk about the “chakras.” But what are they, really? How can a better understanding of them help us release energy blocks and open paths of clarity and balance in our lives? . . . Join Sandi Preston (@sandiyogini), yoga teacher and co-founder of And Yoga Studios and Hosanna Marshall (@theopenseries), reiki practitioner and founder of The Open Series, for the first of a seven-part series that delves into the wisdom and insights stored within the major seven chakras. . . . Chakras are the energy centers that animate our body, hold the stories of our lives, and are instrumental in maintaining mental, spiritual, emotional, and physical balance. Each workshop focuses on one chakra at a time, creating a vivid and open line of communication to that sacred space through yoga, visualization, storysculpting (writing + conversation), and reiki healing ✨ Workshop I: The Root Chakra ✨ Saturday, Jan 26 3-5:30pm 449 Nostrand . . . Registration required. Space limited. Sign up via the link in bio.

Two Locations to serve

410 Marcus Garvey - studio

 

449 Nostrand - studio